Get Active and Inspired at Forum Q

Participate in an energetic, dance-based Zumba workout led by Coach Bekah. With upbeat music and easy-to-follow moves, its perfect for all fitness levels and all ages.

Activity kindly brought to you by Snap Fitness Campbelltown.

All participants will be offered a $0 joining fee AND 30 days free to help kickstart their fitness journey, at Snap Fitness.

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Make the most of this exciting opportunity to hear from inspiring local Women in Business. Hear about their journey, their challenges and triumphs and tips on how to juggle work and family life. You will also get the opportunity to ask them some of your burning questions.

Panel kindly organised by Jenni Eaton, business owner of Eaton Cakes. Also featuring Jaimie McKegney from McKcaw Designs and Sandy Bartlett from Stairway 2 Dreams.

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An empowering active seminar introducing you to the art of Jiu-Jitsu with a focus on the important life skill of self-defence. Participants will be introduced to some simple core techniques and gain an understanding of the Jiu-Jitsu principles. You will leave with a newfound appreciation for the sport and have a sense of accomplishment.

Activity kindly brought to you by Gracie Barra Campbelltown.

All participants will be offered a free uniform (includes rash guard, GI and belt) if they sign up on the day.

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A special Seminar led by Dr. Diane Kennedy covering important topics such as Women’s mental, physical, and chemical health. Touching on other topics such as the importance of maintaining good posture and ending the session with an interactive stretch and free on-the-spot spinal checks.

Seminar kindly brought to you by Campbelltown Chiropractic Centre.

Exclusive offers on Chiropractic appointments and remedial massage will be available for all attendees.

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